{"id":3151,"date":"2024-11-04T10:41:00","date_gmt":"2024-11-04T13:41:00","guid":{"rendered":"https:\/\/comunicacaoestrategicacps.com.br\/blog\/?p=3151"},"modified":"2024-11-04T10:41:02","modified_gmt":"2024-11-04T13:41:02","slug":"esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day","status":"publish","type":"post","link":"https:\/\/comunicacaoestrategicacps.com.br\/blog\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\/","title":{"rendered":"Esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade se unem na 20\u00aa edi\u00e7\u00e3o da 5 Hours Bike Day"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-3151\" data-postid=\"3151\" class=\"themify_builder_content themify_builder_content-3151 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/comunicacaoestrategicacps.com.br\/blog\/wp-content\/uploads\/2024\/11\/5-hours.jpg\" alt=\"\" class=\"wp-image-3152\" srcset=\"https:\/\/comunicacaoestrategicacps.com.br\/blog\/wp-content\/uploads\/2024\/11\/5-hours.jpg 900w, https:\/\/comunicacaoestrategicacps.com.br\/blog\/wp-content\/uploads\/2024\/11\/5-hours-300x200.jpg 300w, https:\/\/comunicacaoestrategicacps.com.br\/blog\/wp-content\/uploads\/2024\/11\/5-hours-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><em>Com 1000 participantes, principal evento de spinning da regi\u00e3o de Campinas acontece neste s\u00e1bado, 2 de dezembro, no heliponto do Vit\u00f3ria Hotel Concept Campinas<\/em><\/p>\n\n\n\n<p><strong>Campinas, 30 de novembro de 2024<\/strong> &#8211; Considerado o maior evento de spinning indoor da regi\u00e3o de Campinas, a 5 Hours Bike Day chega a sua 20\u00aa edi\u00e7\u00e3o. Com estimativa de reunir 1.000 participantes, o evento que une esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade, acontece neste s\u00e1bado, dia 2 de novembro, no heliponto do Vit\u00f3ria Hotel Concept Campinas. A abertura acontece \u00e0s 14h e a primeira aula \u00e0s 15h, com sess\u00f5es subsequentes at\u00e9 \u00e0s 20h.<\/p>\n\n\n\n<p>O 5 Hours Bike Day tem como proposta oferecer atividades f\u00edsica, momentos de sa\u00fade, relacionamento entre os participantes, entretenimento e a chance de acompanhar o p\u00f4r do sol em um dos pontos mais altos de Campinas, onde est\u00e1 localizado o heliponto do hotel. Al\u00e9m de tudo isso, desenvolve um papel social. No, cada participante \u00e9 obrigado a levar um brinquedo, que ser\u00e1 doado para as crian\u00e7as atendidas pelo Grupo Primavera na regi\u00e3o do S\u00e3o Marcos, em Campinas.<\/p>\n\n\n\n<p>O spinning foi o esporte escolhido pelos organizadores desse evento por ser uma das aulas mais concorridas nas academias. Trata-se de uma atividade na qual o participante queima entre 500 e 700 calorias em uma hora de aula, al\u00e9m de fortalecer a musculatura e aumentar a resist\u00eancia cardiovascular e respirat\u00f3ria.<\/p>\n\n\n\n<p>A primeira aula ser\u00e1 15h e a \u00faltima \u00e0s 20h, com seis aulas de 45 minutos cada, com 90 participantes por sess\u00e3o, dez a mais em rela\u00e7\u00e3o \u00e0 edi\u00e7\u00e3o do ano passado -, comandadas por professores do est\u00fadio Cycle Club, respons\u00e1vel pela organiza\u00e7\u00e3o t\u00e9cnica desta edi\u00e7\u00e3o.<\/p>\n\n\n\n<p>O 5 Hours Bike Day n\u00e3o ficar\u00e1 restrito apenas \u00e0s aulas. A Rede Vit\u00f3ria Hot\u00e9is e a Noblu Sports, organizadoras e realizadoras do evento, prepararam uma s\u00e9rie de atra\u00e7\u00f5es e ativa\u00e7\u00f5es extras no espa\u00e7o do Centro de Conven\u00e7\u00f5es do Hotel, a partir das 14h. S\u00e3o iniciativas com o objetivo de entreter e unir os participantes. Os participantes ter\u00e3o aula de Cross Fit da CFP9, massagem no stand de Reebok, aulas de funcional no stand da Cycle Club, al\u00e9m de sorteio de muitos pr\u00eamios nas aulas. As pessoas poder\u00e3o personalizar suas camisetas, estampando o nome no stand da loja Maric\u00e1, e para as mulheres, a Style Bar realizar\u00e1 tran\u00e7as. A De Marchi e Sorvetes Rochinha tamb\u00e9m distribuir\u00e3o produtos no local.<\/p>\n\n\n\n<p>Todo ano, o 5 Hours Bike Day faz&nbsp; soltura de bexigas durante o evento. Neste ano, a organiza\u00e7\u00e3o decidiu utilizar bexigas biodegrad\u00e1veis, dentro da nova tend\u00eancia &nbsp;para conserva\u00e7\u00e3o do planeta.<\/p>\n\n\n\n<p>Eduardo Porto, diretor de marketing e vendas da Rede Vit\u00f3ria Hot\u00e9is, diz que o 5 Hours Bike Day \u00e9 um evento esportivo, social e sol\u00e1rios que j\u00e1 se consolidou no calend\u00e1rio da regi\u00e3o. \u201cA cada edi\u00e7\u00e3o o n\u00famero de participantes vem aumentando, o que pode ser comprovado pelo n\u00famero de bicicletas, dez a mais neste ano, para atender a demanda do p\u00fablico\u201d, conta ele.&nbsp;<\/p>\n\n\n\n<p>Porto tamb\u00e9m ressalta que o grupo hoteleiro e gastron\u00f4mico tem uma liga\u00e7\u00e3o forte com a promo\u00e7\u00e3o de atividades esportivas, sociais e a qualidade de vida de seu p\u00fablico, e que o 5 Hours Bike Day foi idealizado para atender a esse prop\u00f3sito.<\/p>\n\n\n\n<p>A 20\u00aa edi\u00e7\u00e3o do 5 Hours Bike Day \u00e9 realizado pelo Vit\u00f3ria Hotel Concept, com<\/p>\n\n\n\n<p>organiza\u00e7\u00e3o da Noblu Sports, Organiza\u00e7\u00e3o t\u00e9cnica e bikes da Cycle Club, material esportivo (Reebok), M\u00eddia Partner (GM7), Hidrata\u00e7\u00e3o (Heineken 0%, Mamba Water e Frutos do Pomar. E tem os patroc\u00ednios da Sports Trip, \u2060Miami Store, \u2060Shiseido, \u2060TEGRA, \u2060Dermacyd, \u2060Condres, \u2060Nespresso, \u2060Dr Move e \u2060Vera Cruz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Com 1000 participantes, principal evento de spinning da regi\u00e3o de Campinas acontece neste s\u00e1bado, 2 de dezembro, no heliponto do Vit\u00f3ria Hotel Concept Campinas Campinas, 30 de novembro de 2024 &#8211; Considerado o maior evento de spinning indoor da regi\u00e3o de Campinas, a 5 Hours Bike Day chega a sua 20\u00aa edi\u00e7\u00e3o. Com estimativa de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes-e-saude","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade se unem na 20\u00aa edi\u00e7\u00e3o da 5 Hours Bike Day - Comunica\u00e7\u00e3o Estrat\u00e9gica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comunicacaoestrategicacps.com.br\/blog\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade se unem na 20\u00aa edi\u00e7\u00e3o da 5 Hours Bike Day - Comunica\u00e7\u00e3o Estrat\u00e9gica\" \/>\n<meta property=\"og:description\" content=\"Com 1000 participantes, principal evento de spinning da regi\u00e3o de Campinas acontece neste s\u00e1bado, 2 de dezembro, no heliponto do Vit\u00f3ria Hotel Concept Campinas Campinas, 30 de novembro de 2024 &#8211; Considerado o maior evento de spinning indoor da regi\u00e3o de Campinas, a 5 Hours Bike Day chega a sua 20\u00aa edi\u00e7\u00e3o. Com estimativa de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/comunicacaoestrategicacps.com.br\/blog\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Comunica\u00e7\u00e3o Estrat\u00e9gica\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-04T13:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T13:41:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/comunicacaoestrategicacps.com.br\/blog\/wp-content\/uploads\/2024\/11\/5-hours.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/8d447568a01edd36a56dbbcb702b02fc\"},\"headline\":\"Esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade se unem na 20\u00aa edi\u00e7\u00e3o da 5 Hours Bike Day\",\"datePublished\":\"2024-11-04T13:41:00+00:00\",\"dateModified\":\"2024-11-04T13:41:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/\"},\"wordCount\":652,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/5-hours.jpg\",\"articleSection\":[\"Esportes e Sa\u00fade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/\",\"url\":\"https:\\\/\\\/comunicacaoestrategicacps.com.br\\\/blog\\\/esporte-saude-confraternizacao-e-solidariedade-se-unem-na-20a-edicao-da-5-hours-bike-day\\\/\",\"name\":\"Esporte, sa\u00fade, confraterniza\u00e7\u00e3o e solidariedade se unem na 20\u00aa edi\u00e7\u00e3o da 5 Hours Bike Day - 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